Breakfast of weight loss champions – I had these 5 types of breakfasts and lost 5 kgs in one month!

POHA: Poha is my favourite breakfast. When I read up the nutritive value of poha online, nothing showed me that it could hurt my body in any manner. The only modification I made was that I added peanuts, tomatoes, onions, capsicum, and...

from http://ift.tt/2qsfWSb